Category Archives: Running

First Run Back

Yesterday I ran my first 5k for a month and it showed. I was slow, 2nd mile was apauling, but I got back out there and will hopefully get back into a regular routine. Decided to use Garmin connect for my runs as I like this little graphic for use on here.


I hate running. Its as simple as that really. Ive never liked it as a sport and always tried to avoid it. Over the past few years I’ve got into cycling to the point that I can now ride 35 miles (and probably more) quite comfortably. I used to mainly commute to work on my… Read More »