Well it’s been a while since my last post about almost getting knocked off my bike and a few things have happened since then. Firstly, the boardman needed a new rear wheel after the collision and luckily the drivers insurance paid out to replace that and a few other small bits that were damaged. Credit… Read More »
It was a cold Tuesday morning at around 7:30am. I was traveling my usual 3 miles to work when I hit the back of along traffic queue. As normal I started to filtered down the right hand side of the cars. I was probably 500 yards from the gates to work when a woman in… Read More »
Must be the enjoyment of getting back into things but I’ve been out 3 days in a row… After the awful weather we have been having I decided to go for a 5k run on Friday night after work. After my last run walk, I decided to slow things down from the start. I usually… Read More »
Yesterday I ran my first 5k for a month and it showed. I was slow, 2nd mile was apauling, but I got back out there and will hopefully get back into a regular routine. Decided to use Garmin connect for my runs as I like this little graphic for use on here.